PROJECT REFORMS’ EXCLUSIVE 8 WEEK CHALLENEGE IS HERE

AND OUR RESULTS SPEAK FOR THEMSELF..

WHATS INCLUDED?

    • Option to have weekly 6-12 Pre-made Meals that match your Meal Plan

    • Includes Unlimited Access to Functional, Reformer Pilates , 24/7 Gym + Unlimited Infrared Sauna and Compression boots

    • Option to have weekly Personal Training sessions

    • Weekly check in’s & Private Group Page

    • Community Workouts and Social Catch Ups

    • Fortnightly Zoom Interview with an Expert on topics like Nutrition & Exercise

    • At the start & end of the Challenge

SHRED

The first 4 weeks focus on an intense SHRED phase, designed to help your body tap into stored fat for energy, accelerating weight loss and reducing inflammation. In the next 4 weeks, called the Reintroduction Phase, you'll gradually reintroduce various food groups, ensuring that you maintain your weight loss while rebalancing your diet.

OR

BUILD

The initial 4 weeks focus on maintaining a clean calorie surplus to maximise muscle growth and development, while refining your diet. The next 4 weeks transition into a bulk phase to develop muscle mass and continue building strength.

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Here’s what our Challengers have to say..

  • The best thing I’ve ever done for myself was deciding to commit to this Challenge. The shift in mentality towards food has been unreal and I couldn’t be prouder and happier of my results. I honestly am so grateful to Tayla for helping me achieving every single one of the goals I set out of myself.

    - Bronte Williamson

  • I have always found the idea of an 8 week challenge so daunting and don’t have the confidence to do it on my own. Throughout this challenge I haven’t been alone and have been supported every step of the way. From weekly check ins, to meal prep being completed for me, the results of the challenge speak for themselves.

    - Tiffany Bowd

  • I started this challenge with my main goal being weight related. The first two weeks I really struggled with my eating and how hungry I was but then I started to come right and the weight began to drop off. I have mostly cut gluten and dairy out of my day to day life and my gut health has never been better!!!

    - Aidan Maxwell