FUNCTIONAL
Dive into a science based 45-minute functional workout, catering towards your specific goal. Training blocks flow through a range of testing, challenge and deload phases to ensure you're always progressing with your training
REFORMER
Experience a hybrid 50-minute workout, beginning with a short opener designed to increase joint mobility and balance, transitioning into the main session block of cardio infused, strength focused or foundational Reformer Pilates formats.
READY TO EXPERIENCE PROJECT REFORM’S ONE STOP SHOP FOR TRAINING?
Interested in getting in contact?
Contact Us
Staffed Hours
Monday: 7am-11am | 2:30pm-6:30pm
Tuesday: 7am-11am | 2:30pm-6:30pm
Wednesday: 7am-11am | 2pm - 6pm
Thursday: 7am-11am | 2:30pm-6:30pm
Friday: 7:00am - 10:00am
Saturday: 7:00am - 9:00am
181 Wellington Rd, East Brisbane,
QLD
0493 660 010
info@projectreform.com.au